Lazy Man Ironman

Looking to add a triathlon to your list of accomplishments, but not interested in months of training?  Our LAZY MAN IRONMAN will give you bragging rights without the blood, sweat, and tears! (Okay, maybe some sweat.)

The Lazy Man consists of a 2.4-mile swim, 112-mile bike ride and 26.2-mile run, AND you’ll have the WHOLE month of April to complete the mileage.

The Lazy Man is open to all YMCA members, ages 12* and older, and non-members over 18 years old. Non-members will be issued a temporary card. (*Members 12 to 14 years old MUST be accompanied by an adult to use the Fitness Center)

REGISTRATION:  Registration closes 4/5/2024.  You can start logging miles at 5 am on April 1, 2024.  Completed forms may be turned in anytime, and no later than May 3.

All participants will receive a Lazy Man T-Shirt upon completion.  The first three finishers will receive $10 in Y bucks, and all participants who turn in their logs by May 3 will be entered into a drawing for a 3-month membership!

EVENT Rules:

• The 3 events may be completed in any order.
• The bike/walk/run can be completed outdoors or inside at the Northern Lights YMCA fitness center in Iron Mountain.
• Swim MUST be completed in the Northern Lights YMCA pool in Iron Mountain.

MILEAGE LOGS:  Each Triathlete can pick up an official Lazy Man Mileage Sheet to record the completed miles from the Front Desk.  Turn in your log once all distances are completed.