Group Fitness
Something for everyone! Our programs are geared for the health seeker to the seasoned veteran. Supporting health seekers wherever they are on their health journey is what we do best.
“FIVE ALIVE: Classes must maintain an average of five participants in order to remain alive on the schedule.”
60 Minute Cycle
Power meter technology on a bicycle is now being used by a wide variety of people. Regardless of one’s age, gender, fitness level or athletic status, measuring work effort is key to reaching fitness and performance goals. All levels accommodated. Limit 8. Monthly spin pass $30
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Fall Session | 8/6/24 | 12/31/25 | Online / Front Desk | $ 25.00 | $ 50.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Sa - 8:30 am - 9:30 am
|
$20 - $40 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Sa - 8:30 am - 9:30 am
|
$20 - $40 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Sa - 8:30 am - 9:30 am
|
$25 - $50 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Sa - 8:30 am - 9:30 am
|
$20 - $40 |
Register Closes 12/31/2025 |
Active Older Adult Cycle
ACTIVE OLDER ADULT CYCLING
This fun & friendly cycling class is designed to improve balance, coordination and blood pressure. This workout is performed on a stationary bike. Limit 11. Beginner Levels
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Fall Session | 8/6/24 | 12/31/25 | Online / Front Desk | $ 30.00 | $ 60.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We - 8:00 am - 8:30 am
|
$24 - $48 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Mo,We - 8:00 am - 8:30 am
|
$27 - $54 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We - 8:00 am - 8:30 am
|
$24 - $48 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 8:00 am - 8:30 am
|
$30 - $60 |
Register Closes 12/31/2025 |
Barre
Barre fuses the very best of pilates, yoga, aerobics, and strength training. Class includes modifications for all fitness levels. Dance experience is not necessary!
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Fall Session | 6/11/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 47.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu,Th - 4:30 pm - 5:15 pm
|
2 Registered. More Available | $47 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu,Th - 4:30 pm - 5:15 pm
|
1 Registered. More Available | $47 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th - 4:30 pm - 5:15 pm
|
1 Registered. More Available | $37 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th - 4:30 pm - 5:15 pm
|
1 Registered. More Available | $42 |
Register Closes 12/31/2025 |
Chair Yoga
Experience the many benefits of yoga with the support and stability of a chair. This class is designed for individuals with limited mobility, seniors, or anyone seeking a gentle, low-impact exercise option. Chair Yoga focuses on improving flexibility, strength, and balance through seated and standing poses, all while promoting relaxation and stress relief. Join us to enhance your overall well-being in a safe and supportive environment. No prior yoga experience is necessary.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
7/30/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 47.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu,Th - 8:00 am - 8:45 am
|
$47 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu,Th - 8:00 am - 8:45 am
|
$47 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th - 8:00 am - 8:45 am
|
$37 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th - 8:00 am - 8:45 am
|
$42 |
Register Closes 12/31/2025 |
Core Elements
This 30-minute class is a mix of strength exercises geared to shred your best core. Focusing on abs, lower back plus hips equals improved balance & mobility through Pilates, swiss ball, kettlebell, medicine ball, and more.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Fr - 10:00 am - 10:30 am
|
$16 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Fr - 10:00 am - 10:30 am
|
$20 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Fr - 10:00 am - 10:30 am
|
$16 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Fr - 10:00 am - 10:30 am
|
$16 |
Register Closes 12/31/2025 |
Delta Monthly Spin Pass
THE MONTHLY SPIN PASS – MEMBER BENEFIT
Summer Rates: $40 per month for Members on bank draft (no prorating)
Note: There are no fitness classes offered in the Spin Studio throughout the summer. This pass allows access to the Spin Studio during the summer months.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 6/1/24 | 12/31/25 | Online / Front Desk | $ 40.00 | - |
Available Sessions
Exercising with MS
This class is to strengthen muscle to help with all disabilities. You will work on strength training, coordination, and balance.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/20/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 47.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu,Th - 2:00 pm - 2:45 pm
|
$47 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu,Th - 2:00 pm - 2:45 pm
|
$47 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th - 2:00 pm - 2:45 pm
|
$37 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th - 2:00 pm - 2:45 pm
|
$42 |
Register Closes 12/31/2025 |
Express Gravity Straps
Express Gravity Straps:
30 Minute full body workout utilizing your own body weight, focusing on gaining abdominal strength and flexibility.
All Fitness Levels Welcome
11 Available Spots
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
7/1/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 20.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu - 5:30 am - 6:00 am
|
$20 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu - 5:30 am - 6:00 am
|
$16 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu - 5:30 am - 6:00 am
|
$16 |
Register Closes 12/31/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu - 5:30 am - 6:00 am
|
$20 |
Register Closes 01/30/2026 |
Gravity Straps
Gravity straps allow you to work with your own body weight to work on total body fitness, power, core & flexibility. Limit 12.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 47.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,Fr - 11:00 am - 11:45 am
|
$42 | Waiting List | |
10/01/25 - 10/31/25
Fall Session II - Mo,Fr - 11:00 am - 11:45 am
|
$42 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,Fr - 11:00 am - 11:45 am
|
$47 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,Fr - 11:00 am - 11:45 am
|
$47 |
Register Closes 12/31/2025 |
Hatha Yoga
Hatha yoga
Start the day feeling flexible, relaxed, and energized through this varying sequence of asanas. Sun and moon salutations, standing and seated poses, and mat work will improve body symmetry. No experience is needed, but some body awareness is helpful in this moderate-intensity class.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 1/1/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 47.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We - 9:00 am - 9:45 am
|
$42 |
Register Closes 09/30/2025 |
|
09/01/25 - 09/30/25
Fall Session I - Sa - 10:30 am - 11:15 am
|
$21 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Mo,We - 9:00 am - 9:45 am
|
$42 |
Register Closes 10/31/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Sa - 10:30 am - 11:15 am
|
$21 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We - 9:00 am - 9:45 am
|
$47 |
Register Closes 11/30/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Sa - 10:30 am - 11:15 am
|
$26 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 9:00 am - 9:45 am
|
$53 |
Register Closes 12/31/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Sa - 10:30 am - 11:15 am
|
$21 |
Register Closes 12/31/2025 |
Mature Motion: Elevate Balance Mobility and Posture
Discover a journey of vitality and well-being with our 30-minute “Mature Motion: Elevate Balance, Mobility, and Posture” exercise class. Designed for those who cherish their golden years, this class offers a transformative experience that focuses on enhancing your balance, mobility, and posture to elevate your overall quality of life.
Our knowledgeable instructors curate a series of exercises that are gentle yet effective, ensuring a safe and enjoyable experience for all fitness levels. Whether you’re new to exercise or a seasoned mover, each movement is thoughtfully designed to strengthen your core, enhance your balance, and improve your overall mobility.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 52.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We,Fr - 8:00 am - 8:30 am
|
$48 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Mo,We,Fr - 8:00 am - 8:30 am
|
$52 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We,Fr - 8:00 am - 8:30 am
|
$48 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We,Fr - 8:00 am - 8:30 am
|
$56 |
Register Closes 12/31/2025 |
Morning Bootcamp
These easy to follow classes incorporates cardio and strength drills, no fancy footwork and no choreography. A variety of equipment and drills will be introduced each class.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 5/1/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 36.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We - 5:30 am - 6:00 am
|
14 / 20 Available | $32 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Mo,We - 5:30 am - 6:00 am
|
16 / 20 Available | $32 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We - 5:30 am - 6:00 am
|
17 / 20 Available | $36 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 5:30 am - 6:00 am
|
17 / 20 Available | $40 |
Register Closes 12/30/2025 |
Morning YHIIT
Morning HIIT
This 45-minute class offers a variety of equipment and timed drills that are low impact high energy easy to follow, with no fancy footwork.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
8/28/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 53.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
10/01/25 - 10/31/25
Fall Session II - Mo,We - 7:00 am - 7:45 am
|
$42 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We - 7:00 am - 7:45 am
|
$47 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 7:00 am - 7:45 am
|
$53 |
Register Closes 12/31/2025 |
Pop-Up Class
Come to the class to find out what style workout you will get, maybe all cardio, maybe all strength training, maybe a combination of all classes combined. The only one that won’t be surprised by the workout is the instructor. This is a fun uplifting class.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
1/10/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 16.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Th - 5:30 am - 6:00 am
|
$16 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Th - 5:30 am - 6:00 am
|
$20 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Th - 5:30 am - 6:00 am
|
$12 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Th - 5:30 am - 6:00 am
|
$12 |
Register Closes 12/31/2025 |
Recovery Stretch
This is a great post recovery workout to help the muscles recover from training. Low impact movements will create an environment of healing and recovery.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
8/6/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 36.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu,Th - 10:30 am - 11:00 am
|
$36 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu,Th - 10:30 am - 11:00 am
|
$36 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th - 10:30 am - 11:00 am
|
$28 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th - 10:30 am - 11:00 am
|
$32 |
Register Closes 12/31/2025 |
Senior Strong
A variety of equipment will be used in our low impact exercise class to strengthen muscles for moderately active seniors or those managing chronic conditions or needing rehabilitation from a current health condition or injury. A chair will be used for support when needed.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 68.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We - 3:00 pm - 3:45 pm
|
14 / 30 Available | $42 |
Register Closes 09/30/2025 |
|
09/01/25 - 09/30/25
Fall Session I - Tu,Th,Sa - 9:30 am - 10:15 am
|
- | $68 | Session is Full | |
10/01/25 - 10/31/25
Fall Session II - Mo,We - 3:00 pm - 3:45 pm
|
15 / 30 Available | $47 |
Register Closes 10/31/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu,Th,Sa - 9:30 am - 10:15 am
|
- | $68 | Session is Full | |
11/01/25 - 11/30/25
Fall Session III - Mo,We - 3:00 pm - 3:45 pm
|
16 / 30 Available | $42 |
Register Closes 11/30/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th,Sa - 9:30 am - 10:15 am
|
- | $63 | Session is Full | |
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 3:00 pm - 3:45 pm
|
15 / 30 Available | $53 |
Register Closes 12/31/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th,Sa - 9:30 am - 10:15 am
|
- | $63 | Session is Full |
Sit and Get Fit
Boost your fitness with low-impact chair exercises designed for all fitness levels. Sit and Get Fit focuses on improving strength, flexibility, and mobility through seated movements. Perfect for seniors, those recovering from injury, or anyone seeking a gentle workout. Join us to enhance your well-being in a supportive and friendly environment!
Class Days: Tuesdays and Thursdays
Class Time: 11-11:45 a.m.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer/Fall Sessions 2025 | 6/24/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 47.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu,Th - 11:00 am - 11:45 am
|
$47 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu,Th - 11:00 am - 11:45 am
|
$47 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th - 11:00 am - 11:45 am
|
$37 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th - 11:00 am - 11:45 am
|
$42 |
Register Closes 12/31/2025 |
Somatic Yoga
Is your focus on healing, trauma release, nervous system regulation, embodiment, gentle movement? Then this Somatic Yoga class is for you! Somatic Yoga is a form of yoga that emphasizes body awareness, movement, and mind-body connection. It differs from traditional yoga in its focus on internal experience of the body.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
9/3/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 47.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
10/01/25 - 10/31/25
Fall Session II - Tu,Th - 7:00 am - 7:45 am
|
$47 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th - 7:00 am - 7:45 am
|
$37 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th - 7:00 am - 7:45 am
|
$42 |
Register Closes 12/31/2025 |
Tai Chi for Arthritis
Tai Chi for Arthritis is a series of slow gentle but effective movements that can improve both physical and mental balance. Tai Chi has been proven to help strengthens muscles; reduce pain while improving flexibility and mobility.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer Session | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 26.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - We - 11:00 am - 11:45 am
|
$21 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - We - 11:00 am - 11:45 am
|
$26 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - We - 11:00 am - 11:45 am
|
$21 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - We - 11:00 am - 11:45 am
|
$26 |
Register Closes 12/31/2025 |
Walking W/Weights
This 45-minute class will have you walking the track in our fitness center and stopping throughout the class for a weight training session or simply walking the track while holding weights. This class is a great way to familiarize yourself with our weight room and walking track.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
8/4/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 53.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We - 10:00 am - 10:45 am
|
$42 |
Register Closes 09/30/2025 |
Weekend Warrior Yoga
Weekend Warrior
For any and all yogis, this vinyasa flow will help clear the events of the week in preparation for the days ahead. Sun salutations, standing postures, and core work will get your heart pumping while providing ample stretch for your muscles. Let loose, detox and relieve stress.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 26.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Fr - 9:00 am - 9:45 am
|
$21 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Fr - 9:00 am - 9:45 am
|
$26 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Fr - 9:00 am - 9:45 am
|
$21 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Fr - 9:00 am - 9:45 am
|
$21 |
Register Closes 12/31/2025 |
YDANCE
YDance combines gentle, joint friendly movements with the mental and social engagement of dance. Improves balance and coordination, help improve cardiovascular health, and help promote muscle strength, enhances flexibility, and boost brain function and reduces stress.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
9/12/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 60.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
10/01/25 - 10/31/25
Fall Session II - Mo,We - 10:00 am - 10:50 am
|
$54 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We - 10:00 am - 10:50 am
|
$48 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 10:00 am - 10:50 am
|
$60 |
Register Closes 12/31/2025 |
YHIIT
YHIIT
A variety of equipment for timed drills and interval stations will be introduced in each class to create a low impact-high energy, easy to follow, functional fitness program with no fancy footwork.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Fall Session I | 6/11/25 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 53.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We - 4:30 pm - 5:15 pm
|
$42 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Mo,We - 4:30 pm - 5:15 pm
|
$42 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We - 4:30 pm - 5:15 pm
|
$47 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 4:30 pm - 5:15 pm
|
$53 |
Register Closes 12/31/2025 |
Yoga Power
Yoga Power
Always a judgment-free zone, this class is vigorous and dynamic. Challenge yourself and have fun. Increase fluidity of movement through vinyasa flow while strengthening your arms, legs, and core.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 26.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu - 6:30 pm - 7:15 pm
|
$26 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu - 6:30 pm - 7:15 pm
|
$21 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu - 6:30 pm - 7:15 pm
|
$21 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu - 6:30 pm - 7:15 pm
|
$26 |
Register Closes 12/31/2025 |
YStrength & Conditioning
An effective way to get fit and anyone can do it. Always varied, always changing, and always producing results. YStrength offers a wide variety of functional movements that combines aerobic exercise and strength training.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 33.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Mo,We - 5:30 pm - 6:15 pm
|
10 Registered. More Available | $42 |
Register Closes 09/30/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Mo,We - 5:30 pm - 6:15 pm
|
5 Registered. More Available | $42 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Mo,We - 5:30 pm - 6:15 pm
|
5 Registered. More Available | $47 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Mo,We - 5:30 pm - 6:15 pm
|
5 Registered. More Available | $53 |
Register Closes 12/31/2025 |
Zumba
Having fun through laughter and dance provides physical/mental refreshment and relaxation. Express yourself by dancing to a variety of movements and steps that will burn calories and boost metabolism. No rhythm required.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Summer 2024 | 4/16/24 | 12/31/25 | Online / Front Desk | $ 0.00 | $ 26.00 |
Available Sessions
Date(s) | Spots Available | Special Rate | ||
---|---|---|---|---|
09/01/25 - 09/30/25
Fall Session I - Tu,Th - 5:30 pm - 6:15 pm
|
15 Registered. More Available | $47 |
Register Closes 10/31/2025 |
|
10/01/25 - 10/31/25
Fall Session II - Tu,Th - 5:30 pm - 6:15 pm
|
9 Registered. More Available | $47 |
Register Closes 10/31/2025 |
|
11/01/25 - 11/30/25
Fall Session III - Tu,Th - 5:30 pm - 6:15 pm
|
8 Registered. More Available | $37 |
Register Closes 11/30/2025 |
|
12/01/25 - 12/31/25
Fall Session IV - Tu,Th - 5:30 pm - 6:15 pm
|
8 Registered. More Available | $42 |
Register Closes 12/31/2025 |