Water Fitness

Twinges in the Hinges

Delta
7/12/21 - 8/14/21
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No swimming skill necessary. This class is designed to improve range of motion, flexibility, muscular strength, and joint mobility with low impact.

 


Registration Information  

Open Close Register At MemberNon-Member
Open Registration 4/27/21 8/14/21 Online / Front Desk $ 0.00$ 98.00

Available Sessions

Date(s)
07/12/21 - 08/14/21
Mo,We,Fr - 9:30 am - 10:25 am
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Water Aerobics

Delta
7/12/21 - 8/14/21
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Great workout for any age, this class combines     cardiovascular, strength training, toning and stretching. Swimming skills are not necessary!

 


Registration Information  

Open Close Register At MemberNon-Member
Summer Open Registration 4/27/21 8/14/21 Online / Front Desk $ 0.00$ 68.00

Available Sessions

Date(s)
07/12/21 - 08/14/21
Mo,We - 6:00 pm - 6:45 pm
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Water in Motion

Delta
7/12/21 - 8/14/21
VIEW

Water in Motion offers the benefit of a high energy calorie burning workout without the pull that gravity plays on the body. Experience the cross-training effects that water provides reducing the impact on your joints, specifically the knees and back. This class is suitable for everyone and no swimming experience is necessary!

 


Registration Information  

Open Close Register At MemberNon-Member
Summer Open Registration 4/27/21 8/14/21 Online / Front Desk $ 0.00$ 68.00

Available Sessions

Date(s)
07/12/21 - 08/14/21
Tu,Th - 8:30 am - 9:25 am
Register  

Water Jogging

Delta
7/12/21 - 8/14/21
VIEW

This self-guided program gives you an opportunity to do aerobic exercise impact free.  Participants will use Aqua Jogger Swim Belts.

 


Registration Information  

Open Close Register At MemberNon-Member
Open Registration 3/31/21 8/31/21 Online / Front Desk $ 0.00$ 47.00

Available Sessions

Date(s)
07/12/21 - 08/14/21
Mo,We,Fr - 8:00 am - 8:55 am
Register