Group Fitness

We have a fitness program for all levels!

AM Warrior

Dickinson
10/13/19 - 12/21/19
VIEW

Waking up is half the battle! 45 minutes of Strength, Cardio & Flexibility.


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 25.00$ 50.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Mo,We - 5:15 am - 6:00 am Many Available Register  
11/17/19 12/21/19 Mo,We - 5:15 am - 6:00 am Many Available Register  

Body Pump

Dickinson
10/13/19 - 12/21/19
VIEW

Instructors will coach you through the moves and techniques to help you achieve results while using light to moderate weights with lots of repetition for a total body workout.


Registration Information  

Open Close MemberNon-Member
6/30/19 12/21/19 Online / Front Desk $ 25.00$ 50.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Tu,Th - 5:15 am Yes Register  
11/17/19 12/21/19 Tu,Th - 5:15 am Yes Register  

Body Sculpting

Dickinson
10/13/19 - 12/21/19
VIEW

Combination of weights, full body, pilates and core moves focusing on proper form and sculpting a lean strong body.


Registration Information  

Open Close MemberNon-Member
8/19/19 12/21/19 Online / Front Desk $ 10.00$ 20.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 We - 10:00 am - 10:45 am 12 Registered.
More Available
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11/17/19 12/21/19 We - 10:00 am - 10:45 am 3 Registered.
More Available
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Country Heat

Dickinson
10/13/19 - 12/21/19
VIEW

With Country Heat you can fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around.


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 25.00$ 50.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Mo,We - 6:30 pm - 7:30 pm Many Available Register  
11/17/19 12/21/19 Mo,We - 6:30 pm - 7:30 pm Many Available Register  

Cycle and Tone

Dickinson
10/13/19 - 12/21/19
VIEW

Start your weekend with some energy from a combo class.  Rev up your gears with a cycling session followed by some modest weight training, core and resistance work!


Registration Information  

Open Close MemberNon-Member
8/19/19 12/21/19 Online / Front Desk $ 15.00$ 30.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Sa - 8:30 am - 9:30 am 6 / 11 Available Register  
11/17/19 12/21/19 Sa - 8:30 am - 9:30 am 10 / 11 Available Register  

Fit Mix

Dickinson
10/13/19 - 12/21/19
VIEW

Registration Information  

Open Close MemberNon-Member
8/22/19 12/21/19 Online / Front Desk $ 10.00$ 20.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Th - 6:15 pm - 7:00 pm 2 Registered.
More Available
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11/17/19 12/21/19 Th - 6:15 pm - 7:00 pm 1 Registered.
More Available
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Fun and Fit

Dickinson
10/13/19 - 12/21/19
VIEW

Low impact exercise class to strengthen muscles and improve balance! Every week includes nutritional tips, recipes and more.


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Mo,Fr - 10:00 am - 10:45 am 30 Registered.
More Available
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11/17/19 12/21/19 Mo,Fr - 10:00 am - 10:45 am 6 Registered.
More Available
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Indoor Cycling

Dickinson
10/13/19 - 12/21/19
VIEW

Tired of the pounding of the treadmill but still want to get in good cardio? Join us for a low impact high intensity workout set to rocking music!


Registration Information  

Open Close MemberNon-Member
6/30/19 12/21/19 Online / Front Desk $ 30.00$ 60.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Mo,We - 5:20 pm 1 / 11 Available Register  
10/13/19 11/16/19 Tu,Th - 5:15 pm 9 / 11 Available Register  
11/17/19 12/21/19 Mo,We - 5:20 pm 10 / 11 Available Register  
11/17/19 12/21/19 Tu,Th - 5:15 pm 10 / 11 Available Register  

Intro to Cycling

Dickinson
10/13/19 - 12/21/19
VIEW

When you want great cardio without the joint pain-cycle!  Feel intimidated no longer.  This class is perfect for those new to cycling.  We will cover the basics of setting up the spin bike and common terminology for classes.  More importantly you will get in shape and build your cardio endurance.  Take this to feel comfortable and get you ready for any other cycling class.


Registration Information  

Open Close MemberNon-Member
8/19/19 12/21/19 Online / Front Desk $ 10.00$ 20.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 We - 6:20 pm 5 / 11 Available Register  
11/17/19 12/21/19 We - 6:20 pm 11 / 11 Available Register  

Intro to Fitness

Dickinson
10/13/19 - 12/21/19
VIEW

This class is an introduction to fitness for anyone just starting their fitness journey. Learn proper exercise form while gaining strength and building confidence. Includes functional exercise for everyday life.


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 20.00$ 40.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Mo,We - 9:00 am - 9:45 am Many Available Register  
11/17/19 12/21/19 Mo,We - 9:00 am - 9:45 am Many Available Register  

Noon Fit Mix

Dickinson
10/13/19 - 12/21/19
VIEW

Combining weights, resistance bands, kettle bells, ropes and more! This class will add some spice to your lunch hour and leave you hungry for more. Yummmm.


Registration Information  

Open Close MemberNon-Member
8/19/19 12/21/19 Online / Front Desk $ 20.00$ 40.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 We,Fr - 12:05 pm - 12:50 pm 6 Registered.
More Available
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11/17/19 12/21/19 We,Fr - 12:05 pm - 12:50 pm 1 Registered.
More Available
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Parkinson's Cycling

Dickinson
10/13/19 - 12/21/19
VIEW

Pedal to live better!! We know that fast-paced cycling is changing lives of increasing numbers of participants who, before this, had no hope beyond medication and eventually surgery to slow the progression of this disease. So PEDAL TO LIVE BETTER! This is not a cure but can reduce the symptoms tremendously.

Pre-registration and Doctor Referral Required


Registration Information  

Open Close MemberNon-Member
6/30/19 12/21/19 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
10/13/19 11/16/19 Tu,Th - 11:00 am - 12:00 pm Yes $0 Register  
11/17/19 12/21/19 Tu,Th - 11:00 am - 12:00 pm Yes $0 Register  

PIYO

Dickinson
10/13/19 - 12/21/19
VIEW

Beach body mix of pilates & yoga to bring a new kind of strong in a low-impact workout.


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 30.00$ 60.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Tu,Th - 6:15 pm - 7:15 pm 7 Registered.
More Available
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11/17/19 12/21/19 Tu,Th - 6:15 pm - 7:15 pm 3 Registered.
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Rise & Shine Cycling

Dickinson
10/13/19 - 12/21/19
VIEW

Jump start your day with an early morning heart pumping ride. It is a proven fact that cardio done early in the morning helps jump start your metabolism and has you feeling great the whole day!


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 30.00$ 60.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Mo,We - 5:15 am - 6:00 am 6 / 11 Available Register  
10/13/19 11/16/19 Tu,Th - 5:15 am - 6:00 am 8 / 11 Available Register  
11/17/19 12/21/19 Mo,We - 5:15 am - 6:00 am 10 / 11 Available Register  
11/17/19 12/21/19 Tu,Th - 5:15 am - 6:00 am 11 / 11 Available Register  

Triple Threat

Dickinson
10/13/19 - 12/21/19
VIEW

Build strength, cardio and flexibility! Get a variety mix of TRX, Bodypump, Step and other core exercises. A different mix every week!


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 15.00$ 30.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Mo,We - 4:45 pm - 5:15 pm 8 Registered.
More Available
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11/17/19 12/21/19 Mo,We - 4:45 pm - 5:15 pm 1 Registered.
More Available
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Yoga

Dickinson
10/13/19 - 12/21/19
VIEW

Our yoga classes are geared for the beginner to intermediate exerciser. It includes basic postures and poses with relaxation techniques to develop balance, strength and flexibility.


Registration Information  

Open Close MemberNon-Member
6/30/19 12/31/19 Online / Front Desk $ 30.00$ 60.00

Available Sessions

Start Date End Date Spots
Available
10/13/19 11/16/19 Tu,Th - 9:45 am - 10:45 am 10 Registered.
More Available
Register  
11/17/19 12/21/19 Tu,Th - 9:45 am - 10:45 am 4 Registered.
More Available
Register